So, I did make it to the gym this morning. Last night, I got my weight training orientation, did one circuit on those fancy machines and went home. This morning, the usual routine, made it to the gym...a little earlier this morning because I really wanted to do one more circuit. That work out is pretty intense...this morning I inadvertantly choose "hills" on the treadmill...but once I noticed it, I stayed committed...I actually liked it better than endurance, I might switch them off each day.
I took my morning shower in the cramped shower stall...dried off, and when I went to get dresse, I noticed that I left my "good" bra home! Resigned to my fate, I put the old sweaty bra on (there was just no time to go home, get the good bra AND make it to work on time.) Yes folks, I'm at work with an old sweaty bra. However, I'm grateful that it was the bra that I forgot and not the panties...NOW that would have been GROSS!
I'm thinking about taking tomorrow off...I'm a bit sluggish today and I'm feeling some muscle fatigue. I do have an early morning doctor's appointment so going to the gym in the morning will be a bit difficult. My current plan is to pack my bag with my gym clothes (instead of work clothes) and if I'm feeling good after work tomorrow, I'll stop in at the gym.
So, dear reader...day 3 and I'm still committed...now, if I could just come up with a better eating plan!
1 comment:
Right on, Velma!
You'll enjoy added years of good health because of this!
(-:
But taking a day off & relaxng is a good thing too~~and you obviously earned it!
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